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Tara Thompson PT, DPT, CSCS, is a highly skilled physical therapist and strength and conditioning specialist who specializes in pregnancy, postpartum, pelvic health, running, orthopedics, and sports performance. With a passion for helping patients achieve their optimal health goals, Tara is committed to providing personalized care and evidence-based treatment.
Tara is a Physical Therapist and Certified Strength & Conditioning Specialist (CSCS). She earned her Doctorate of Physical Therapy from Sage Graduate School in 2010 and completed a credentialed residency through the American Physical Therapy Association in the field of Cardiovascular and Pulmonary Physical Therapy at Duke University Medical Center in 2011. CERTIFICATIONS & AREAS OF EXPERTISE
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How can Physical Therapy help you?
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Running Injury Prevention and Rehabilitation:
Our experts are skilled in treating common running injuries, such as plantar fasciitis, shin splints, and Achilles tendinitis. We offer comprehensive programs to help runners improve their form, biomechanics, and overall performance. Orthopedic Rehabilitation:
For patients recovering from surgeries or injuries, our physical therapist provides specialized treatments to restore function, reduce pain, and improve mobility. We utilize evidence-based techniques to facilitate healing and promote optimal recovery. Pelvic Health:
Pelvic health physical therapy addresses conditions such as urinary and fecal incontinence, pelvic organ prolapse, and sexual dysfunction through personalized, evidence-based care. Treatment focuses on improving strength, coordination, and confidence to help you return to comfortable, functional movement in daily life. |
Sports Performance Enhancement:
We work closely with athletes of all levels to optimize their strength, power, speed, and agility. Our customized training plans are tailored to meet the specific demands of various sports and help athletes reach their full potential. Pregnancy Care:
Our pregnancy care physical therapy supports your changing body with pelvic floor muscle training, posture and body mechanics education, and targeted pain management for back, hip, and pelvic joint discomfort. Care also focuses on preparing your body for labor and delivery, helping you move with confidence throughout pregnancy. Postpartum Care:
Postpartum physical therapy at Pursuit focuses on restoring strength and function through diastasis recti rehabilitation, pelvic floor dysfunction treatment, and progressive core and pelvic girdle stability work. Care is designed to support recovery and safely guide you back into fitness and daily activities with confidence. *Download Tara's Postpartum Guide here* |
